Making a place for nurturing the deepest wellsprings of our humanity starts with in.
Practicing Yoga is participating in the ancient science of
bringing the mind, body, and soul into unity.
Walk away feeling centered, we have weekly classes & monthly special events.
Our Philosophy
Yoga can be done alone, but when we gather for a class, we form a temporary community. Like a flock of birds deciding to fly together for a short time.
We move and breathe as one. For 60 minutes we are doing this together. When class is over, we return to our lives, our homes, and families taking with us the echo of our practice. That echo acts as an invisible cloak that spreads all the energy built during class to others off the mat.