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Hybrid Yoga Training

This comprehensive and immersive 200 hour training is designed for anyone ready to deepen their practice—whether your goal is to teach or simply expand your understanding of yoga. Rooted in the flow of Vinyasa, this training also includes exposure to the various Yoga Linages as well as Adaptive Yoga.

10 Weekends &

200 hours of Yoga Training begins September 5, 2025!

LOCATION: 104 PRODUCTION DRIVE YORKTOWN, VA 23693

Fridays online 6-9PM

Saturdays in person 8am - 6pm

Sundays in person 8am - 5pm

2025 Weekends!

Starts September 5/6/7 & 19/20/21

October 3/4/5 & 13/14/15

November 7/8/9 & December 5/6/7

Continues to 2026

January 9/10/11 & January 23/24/25

February 6/7/8 & February 27/28

Graduation March 1, 2026

MEET THE INSTRUCTORS

Meet Amanda Jackson

Your lead instructor for this training, Amanda Jackson, fell in love with yoga at age 24 when it helped heal chronic back pain and brought strength and balance to her body and life. Now an RYT-500 with over 2,000 teaching hours, Amanda brings deep experience and heartfelt presence to every class. Her training includes international study with renowned teachers like Rolf Gates and the School Yoga Institute in Guatemala.



Amanda teaches a wide range of styles—including Vinyasa Flow, Hot Yoga, Gentle Restorative, Prenatal, and Sound Healing—and is passionate about guiding others on their teaching journey. As the owner of two yoga studios and a leader of international retreats, she’s dedicated to creating sacred spaces and living the 8 Limbs of Yoga as a daily practice since 2019.

Meet Audrey Henriquez

Her yoga teacher journey started in 2019, completing her 200-hour training. She’s teaches a wide range of styles—from hot and sweaty vinyasa to grounding restorative and yin—and completed additional trainings, including Sound Meditation and 300-hour advanced certification with over 1000 hours of teaching in a studio setting.

A lifelong teacher at heart, Audrey spent years in the classroom teaching middle schoool math before realizing her true calling was to guide others in a different way. Today, she brings her love of teaching into the studio, creating a welcoming space for people to explore self-care, movement, and mindfulness. Whether it’s a dynamic flow or a deeply restful practice, Audrey meets students where they are—adapting yoga to fit their lives and needs.

Meet Kaitlyn Romei

A passionate yogi from Birmingham, Alabama, Kaitlyn fell in love with yoga as a kid and never looked back. With over 700 Yoga Alliance hours (including Ashtanga, Vinyasa, Yin, and studying with legendary teachers like Sharath Jois in India), she’s taught more than 1,000 classes, led Mysore programs, and managed studios. Lately, Kaitlyn’s been exploring contortion and handstands—bringing playful depth to her practice. Off the mat, you’ll probably find her baking bread or enjoying lakeside life with her husband and pets in the mountains of Leeds, Alabama.

Training plans

Choose the plan that’s right for you. All option include a $500 non-refundable administrative fee.